
Living a happy, resilient and optimistic life is wonderful, and it is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke....
Many people believe that their personal history determines their future. It's a common myth, and this article provides clarity so that people can begin to make positive changes in their lives....
The trouble with perfectionism is that there are no concrete guidelines against which to measure bona fide perfectionism. Each purist stakes out an area to focus on. In that sector of life the need for perfection takes over, yet in other parts "good enough" is tolerated. Perfectionists tend to fall into different categories, but all share the burden of having unreasonably high expectations....
The most often asked question I get when people either see me read or when they submit a question to my website goes like this: "Does it really work?" Or, "Can you really comprehend when you read really fast?" The short answer is yes! But behind the question is an assumption (a belief) that both can not be achieved. This article will explore the belief behind that question...
When we were kids, we were advised to dream big We can be whoever we want to be as long as we give our best and hope for the success...
The ability of the human mind can serve us beyond our wildest imaginations It has an unlimited capacity to learn; and when properly nurtured, it promotes clarity of thought, achievement, and even longevity of life...
In the contemporary life the word "Stress" can be heard very often in every field of life: school, university, sport, at work The last one, at work stress is very common in most of the professions today...
Although it looks as if you have gotten over the time you had your tonsils removed when you were a child or endured a recent root canal, these kinds of experiences may have left you with unhealed emotional wounds. Diagnosis Trauma happens the moment the doctor tells you what is wrong with you. We are all carrying memories of these moments. As they build up, they create stress and anxiety....
This snake venom face cream may give "Botox-like results" without the needles but you'll discover it's a different matter when it comes to achieving your goals. For, as Benjamin Franklin said, "There are no gains without pains."...
The fact is none of us know when we may be the victim of a debilitating accident or injury One moment we could be going through our daily routine as happy as we can be and the next moment we could be struck down with a spinal cord injury or stroke and become disabled for life...