
Neuro Linguistic Programming (NLP) was developed in the 1970’s by John Grinder and Richard Bandler Grinder and Bandler originally modeled the work and techniques of Fritz Perls (the founder of Gestalt Therapy) and Virginia Satir (the famous family therapist)...
Many people are waiting for the “right time’ to quit their job and start a business, have their first baby, take that month off and travel to Europe, or go back to college The problem is life doesn’t stop and wait until we have enough money, or until all our projects are caught up...
It is estimated that almost 75 million people in the United States over 20 years of age suffer from hypertension What is even more shocking is that only about 70% of those with hypertension actually know that they have it...
Fears and Phobias can hold you back in all aspects of your life, in business enterprises and personal endeavors A serious fear can become a sort of straitjacket, preventing normal movement through life; it can trigger depression, and low self-esteem, as you may blame yourself for being too weak to overcome your fears on your own...
Creating goals is one way of making empowered changes in your life But how do you create an effective organizing goal...
What did people do before computers, anyway I can’t imagine...
“In your anger, do not sin; when you are on your beds, search your hearts and be silent” Psalm 4:4
You may have heard that verse quoted a thousand times...
When your fears and depression have the best of you, it is easy to feel that things will not get any better. This is not true. There is much help available and the best way to deal with your fears is to find effective ways to overcome them. As a result, here are some techniques a person can use to help manage their fears and anxieties....
We hear ever so often, mindset is everything, and without the mindset there can be no success. Is this really true, is mindset the be all and end all of success? Can your mindset play such an important part in the results you see?...
You get into personal development, and all it seems since the beginning, is that everyone tells you to set goal. We have heard about goal setting, once, twice, perhaps even hundreds of time! So, why do these motivators, life coaches, and self help books keep trying to get you to set goals?...