Change Your Viewpoint - From Ordinary Thinking to Extraordinary Living

About a year ago I introduced a ritual writing day at the beach into my weekly schedule. With a desire to establish balance and to blend work with play I wanted to create a very specific kind of personal replenishment....

So You Not A Psychologist, Then What Are You?

Whilst most people have heard of psychologists and psychiatrists (although people often confuse the two) and understand them to be professionals qualified to work within the field of mental-health, many are not so sure about the professional skills an occupational therapist posses and how they can be helped by this profession...

Maintaining Your Memory In Top Condition

Memory maintenance will bring years of success throughout one's life....

Reap The Rewards Of Reading

Improve your income, your career, your vocabulary, and your communication skills by reading more....

Unlock The Secret To Fast Learning

Obtain greater success through learning with visualization....

Reclaim the Many Parts of Your Self

There are so many parts to the self. Often we have aspects that seem to be direct opposites. The responsible self and the carefree one, the introverted, quiet self and the extraverted, expressive self, the strong and the vulnerable. None of the selves are better or worse than others although we often judge them so....

Let Go of Your Past: Embrace What Really Matters to You

False ideas about ourselves, when unexamined, undermine our happiness. They keep us from creating fulfilling relationships and satisfying careers....

The 7 Steps To Successful Communication

Here are 7 steps of communication, if applied, will allow you to develop your communication skills that can make you a master communicator....

Creating a Life That Works

The journey from where we are to where we want to be does not have to be arduous or riddled with stress. In fact it can be a gentle expansion into more of everything we want for ourselves and even more that we haven't even thought about yet....

A Reframing Blueprint

If you are like everybody else, chances are by now in your adulthood, your neurological pattern is now thoroughly set and it would take some time to adjust or to alter your pattern of thinking Your way of thinking is so defined it’s like having an automatic program running in your head that enables by instinct to react in every situations the way you do...