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Fear - The Human Emotion That Can Immobilize You - Don't Allow It

by Rosalie

Everyone has fear of something.  What's your greatest fear?  Fear
of flying, fear of public speaking, fear of dying, fear of being
alone, fear of spiders, fear of what?

How do you deal with your fear/s?   Do you face them straight on
or push them down inside yourself hoping they will go away, or do
you stick you head in the sand like the proverbial ostrich?

Let's pick a fear.   Fear of dying?   What is the point of
fearing it.  Nobody gets out of this life alive so don't worry
about it.  Take care of yourself physically and emotionally and
don't put yourself in situations where death is inevitable.  
Start living.

If you spend a lot of time worrying about dying you don't leave
much time for living your life to its fullest.  So, just get on
with life,  make your stay on earth meaningful.

How about a fear of public speaking.  It is said that many
people would rather die than speak in public. How out of whack is
that?  Analyze your fear/s.  What is the worst thing that could
happen if you subject yourself to a certain fear.  In this case,
speaking in public.   Someone might laugh at you, boo you, walk
out of the room on you.   On the other hand, they might actually
learn something from you, and might even thank you for your
presentation.    If the negative actually happened, how would it
effect you?  Would you be struck with a deadly disease, lose your
family, lose your job, die?   No. So, what's the big deal?

Fear of flying, another biggie.   Statistics prove it is more
dangerous to drive on our highways than to fly.   The benefits
are you get there a lot quicker than driving, you can use the
time to sleep, read or chat and arrive rested, rather than beat
up from driving.    So, it is an unwarranted fear.   Book that
flight.

Fear of being alone.   Being alone is a choice you make.   Make
friends, visit hospitals, volunteer, join a club that features
your favorite hobby or pastime.  Your time will be well spent and
who knows in addition to making some new friends, you might find
Mr. or Miss Right.  So lose the fear and just jump in and do it.

The main thing is to pick that fear apart.  Write down what it
is that scares you on one side of a piece of paper and why it is
really silly to be afraid on the other side.  It will make sense
and you will be sorry  about wasting all that time worrying about
a fear of something that need not be feared in the first place.

One thing you should never fear is being vulnerable to attack by
predators.  Be prepared, aware, always have the element of
surprise on your side, and have a personal protection product to
back you up.

Be safe, not sorry.

Rosalie Kimberlin, the author, spent almost 30 years on a large
metropolitan police department, and is now the owner of RK
Enterprises. In a continuing effort to protect the "good guys"
she now offers self defense and surveillance products through
http://peppersprayetc.com

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