RSS FeedsYou Are Here: Home Page » Fitness » Yoga » Page7
Yoga in Practice - Yogic Solutions for Fear
Yoga often helps us to carefully examine logical and illogical mind chatter. Fear can be caused by either, logical or illogical, thoughts. Sorting out our fears, and categorizing them, will give us a rational view of, an often, irrational emotion....
Hatha Yoga Myth - Losing Weight
Those, in search of the latest weight loss secrets, have started to look deeper into a 5,000 year old science of life (Yoga) for solutions to obesity. Does Yoga really have solutions for those in search of a remedy to lose weight, or is this all just a bunch of "hype?"...
Yoga in Practice - Seeds of Happiness
Within the practice of Yoga are the keys to happiness. Daily life is filled with what we think about. If we imagine a difficult day filled with problems, challenges, and obstacles, we will find what we seek....
Yoga Teacher Training Aspects: Explaining Attachment to Outcome
What is the method used by veteran Yoga instructors to reach their highest potential? Some teachers joke about it by saying, "Practice, practice, study, and practice again."...
Yoga Teacher Training Aspects: Finding the Guru Within
Every yoga instructor certification course is run a little different from the other. How many certification programs teach interns about finding the teacher within each of us? Many do, but some do not. In fact, some Yoga teacher certification programs do teach, "guru worship."...
Yoga Teacher Training Aspects: Communication
The higher value of respectful and courteous communication, between a yoga teacher and his or her students, cannot be understated. A harmonious classroom is the ultimate learning center for all students, as well as teachers....
Yoga Teacher Training Aspects: Class Presentation
Once you have become a certified yoga instructor, there are a number of ingredients involved in your class presentation and future growth. Any person, who teaches any subject, must have good diplomatic skills. The leap from student to teacher is a large one, and it comes with newfound responsibilities....
Yoga Teacher Training Aspects - How to Teach Your Students About Presence
When teaching students about "living in the moment," where do you begin? When a student has just come into your class from work, he or she may still be stressed out over commuter traffic, deadlines, quotas, or a family crisis....
Yoga Teacher Training Aspects - Teach your Students about Tranquility
Yoga has been shrouded in mysticism for thousands of years. This is not a bad thing, as the goals of yoga are far beyond the pictures you see on the covers of yoga magazines today. So, what are the real goals of yoga?...
Yoga Teacher Training Aspects - Ethical Guidelines
The typical 200-hour yoga instructor certification course contains ten hours of ethics discussions, but how many adults really need to hear it? Apparently, anyone who is in a position of authority must be reminded of guidelines for proper conduct....