Teaching Hatha Yoga: The Philosophy of Abundance

Is abundance just a disguised word for money? Can money be used for a good cause? Do you wonder why some Master Yoga Teachers, Gurus, and Swamis frown on the idea of practicing Yoga for abundance?...

Teaching Hatha Yoga: Designing a Lesson Plan - Part 1

Which asanas, or Yoga postures, should you select? How long should you hold each Yoga posture? What is the benefit of holding a Yoga posture for minutes at a time?...

Yoga Insights: Surya Namaskar (Sun Salutations), Part 2

The Sun Salutations will help eliminate toxins from your body. By creating healthy circulation and speeding up the elimination systems, within your body, the Sun Salutations work like a tonic....

Yoga Insights: Surya Namaskar (Sun Salutations), Part 1

Surya Namaskar is now accepted as part of Hatha Yoga, but it was not always this way. Historically, traditional Hatha Yoga styles did not contain any of the Sun Salutation sequences, seen today, as an every day component of a daily Yoga practice....

Have You Ever Considered Trying Yoga?

Yoga is a type of body sculpting that can be done at home, or at the gym....

How Yoga Positions For Fertility Can Help Couples Conceive

Whilst it's not surprising to hear yoga devotees talk about how beneficial it is for conception, the support of a Harvard study is. Find out how asanas can benefit couples having trouble conceiving, and a little about some of the poses involved....

Improve Your Yoga Experience With Yoga Equipment

Improve your Yoga experience with Yoga equipment by adding a few Yoga accessories such as Yoga mats, Yoga straps, Yoga blocks and Yoga ball. Yoga does not need much in the way of gear, but if you are ready to get more serious about yoga, then these Yoga equipment could prove to be comfortable and safer while practicing Yoga....

Yoga and Pilates: A Sensible Combination

Yoga and Pilates is a sensible combination of physical fitness and mental well-being. Learn more about this fast growing phenomenal combination of Yoga and Pilates exercise, along with the latest Pilates equipment which aids to accomplish a flawless body alignment and posture....

Yoga and Mind Control

Want to attain the zenith in your career? Want to enjoy progress, prosperity and peace? The answer is loud and clear. First, Control Your Mind! Without exerting control over your mind nothing can be achieved. Even, people without self control cannot retain the prosperity or fame which they have earned previously....

Partner Yoga Explained

What is the difference between partner yoga and regular yoga classes? And is it only for couples? Find out more here!...